Toronto Pearson International Airport · YYZ
Stopover in Toronto: what to do and when to leave
Pearson is far from the center and one exit adds immigration, UP Express, connections and a cautious return to the terminal. Union Station and the waterfront are a concentrated route; Avoid turning a stopover into a tour of all of Toronto.
With less than 9 hours, stay in YYZ. From 10–12 hours you can fit Union Station and the waterfront if you can enter Canada, the luggage continues to the destination and you reserve three hours to return. Add Distillery District only with 13 hours or more.
Your safety comes first. Reviewed on August 17, 2026 · Guidance, not immigration authorization.
Quick decision
Leave for Toronto?
Only from 10 h of stopoverAnd only if you have confirmed entry, luggage to your destination and a protected return.
Check Canada entry requirements before crossing immigration.
Confirm that the luggage is checked to the final destination before departure.
Guidance margin, not an official requirement.
Depending on the duration
What to do during your stopover

Stay airside
Food, lounge or rest are safer than crossing immigration.

YYZ with ease
Use terminal services without turning the layover into a race.

Waterfront essential
UP Express and a single walk along the lake, with the return decided before starting.

Toronto with margin
Add Distillery District or a second downtown area without spreading out.
Safe decision
What changes
the calculation
Calculate the time you can actually use. Not all scale is useful time.
Entry requirements
Visa, eTA or exemption depending on your nationality.
Minimum connection time
Consider the MCT of the airport and your itinerary.
Procedures and controls
Immigration, security and possible additional procedures.
Transfers
Transfers between terminals and to the city center.
Day and time
Traffic, schedules and city activity.
Imprevistos
Delays, door changes or operating conditions.
Door to door timeYour scale is reduced like thisSee breakdown
They are indicative ranges. The line, the time and a change of terminal can extend each section.
- 01Arrival at the door 0:00
Confirm T1 or T3 and exit door.
- 02Border and departure 0:35–1:15
Varies depending on flight and slot.
- 03Towards Union Station0:25–0:35
UP Express plus access to the station.
- 04Protected return 3:00 before
Reserve room for train, security and door.
Routes with margin
Choose a plan you can cancel
Union Station + waterfront
10–12 hr stopoverA single central area that is easy to shorten when the weather changes.
Open routeDowntown + Distillery District
1 pm or moreOnly with a wide margin and a determined train turn before starting.
Open routeInside the airport
Plan B without leaving
When not all conditions are met, the best plan is to conserve energy and connection.
UP Express
Connects YYZ to Union Station; save the return train before starting your ride.
T1 and T3
Confirm terminal and gate before leaving: internal controls and transfers are part of the margin.
Break
Lounges and hotels are preferable if the urban margin is no longer protected.
Quick answers in YYZ
Find what you need
Don't guess where it is. Choose what you are looking for and we will tell you which area to check, with the official directory just one click away.
Try a quick search:

T1 · T3 · confirm your terminal
A break without missing the door
Pearson brings together the food offering for T1 and T3 in its official directory. Choose terminal and security area first to see what is next to your door.
See location and official routeThe shops, hours and accesses change. This guide points out where to check it; The official airport directory has the final say.
Your scale, without improvising
Make it yours in 30 seconds
Choose how much margin you have, mark the three critical checks, and save the guide to return to during your trip.
Recommended plan
Union Station + waterfront
Toronto. Leave only if entry, baggage and transportation ( Come back 3 hours before international departure. ) are resolved before you start.
Your connection is not generic
Plan your stopover in Toronto
Our tool estimates your actual time, shows you what you can do, and helps you decide with confidence.
Frequently asked questions
Before deciding
Can I leave Pearson during a layover?
Yes, if you can enter Canada, the luggage continues to its destination and you have time to return to the correct terminal, security and gate.
How long does it take from YYZ to downtown?
UP Express arrives at Union Station in approximately 25 minutes; adds immigration, access to the platform, waiting and the final walk.
What to do with an 11-hour layover in Toronto?
Union Station, outer CN Tower and the waterfront form a compact outing. If the return margin is no longer protected, lounge and hotel at YYZ are the safest plan.
